Typical Massages Available in Massage Parlors
It’s no secret that all of us would want some “me time” once in a while in order be relaxed and rejuvenated. Perhaps the most convenient way to get total relaxation is going to a place that offers massage. The fact that we all experience stress and anxiety, getting a massage is one temporary yet very effective way to relieve one from that stress.
But aside from relieving stress and providing relaxation, massage can also help in effectively dealing with chronic muscle and back pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.
So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So right before beginning your search for a good massage, it makes sense if you first know what the different types are.
1 – Simple Back Massage
A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can take about thirty minutes to about an hour, depending on how much you really want out of it.
2 – Massage with Aromatherapy
The term implies that this massage is best known for the use of aromatherapy. If the basic massage type gets rid of the stress in your mind and body, this one offers another benefit, which in this case is to energize you. Probably the best thing about massage with aromatherapy is that you get to choose a specific type of oil for the session based on the kind of mood you’re in.
3 – Swedish Massage
A Swedish massage is an all-time favorite for a lot of people for the simplest reason that it will be covering practically the entire body. It is likewise similar to aromatherapy because it also utilizes oils and lotion.
4 – Shiatsu
A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. However, it is slightly different to other types of massage we talked about previously because it involves acupuncture. It does not necessarily have to include the use of needles or sharp objects, but it does focus on particular body points to provide healing benefits.
Hot Stone Massage
Lastly, there is something we call as hot stone massage in which instead of relying on the hands of the therapist, hot stones are used and placed on certain parts of the body, the main purpose of which is to provide total relaxation to the stressed and strained muscles.
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