Some Anti-Anxiety Herbs that are Helpful Pharmaceutical medications are not really the best way to calm anxiety and depression or the best way to relax. For many people, however, taking medication is their best practice because they are taken up with the well publicized ads that promote these products complete with scientific credentials but now they are beginning to realize the strong after affects if these medications are abused for convenience sake. If you are employed in a company, they usually provide medication for their staff so they don’t have to spend anything on these products. So, for people who are hard pressed on all sides by problems and are drowning in stress, taking pills is their best recourse because it is very convenient to find and purchase and they are always available, unlike alternative treatments which are continuously being devalued by the medical authorities who think that they know what is best for people. A long time ago natives used herbs to relax their bodies and keep stress and anxiety at bay, but today although these herbs are still available they are not given the chance to be developed and its value studied and understood and instead they have given way to synthetic substances so herbs don’t get a chance to be considered as a mainstream treatment. Today, there herbal alternatives are gaining a great following and although some of these herbs have conclusive findings they are not yet officially recommended even though most of these officials are in their personal capacity using them too. If you are looking for herbal medication that helps relieve stress, you should choose something that does not make you drowsy.
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One of these herbs is the passionflower which works as well as the medications prescribed by doctors for treating anxiety. The passionflower is also shown to be very beneficial to people going through withdrawals from opiate drug addiction because it eases symptoms of anxiety, irritability, agitations, and depression.
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Lorazepam found in lavender oil is another anti-anxiety mediation that is effective against generalized and persistent anxiety. Lavender though has no sedative side effect compared to the pharma product that is available Lemon balm which is also combined with other herbs has its own anti-anxiety powers. Ashwagendha and L-theanine are also beneficial herbs to take. There are no sedative effects when you take these five herbs. So while we do want our daytime anxiety to go away, we also want to remain awake so we can face the day. Like drinking a large cup of coffee, you can go about your daily work more awake. Herbal alternatives are very effective in keeping anxiety away while making you fully awake as you face the challenges of the day.