Kenko Ashitaba Tea-The Health Benefits Kenko Ashitaba is grown in the Pristine Islands of Southern Japan and is known for its healing benefits. The wide use of Ashitaba plant across different countries is associated with its health benefits that come from its 13 different minerals, vitamins, proteins, saponins, coumarins, and fibers. The benefits of Ashitaba leaves have been studied in Japan, Indonesia, and China and it has been proved that the plant has amazing health benefits. Ashitaba plant Benefits Boosts the Immune System The leaves of Ashitaba plant contain vitamin C which is important to the immune system. It helps in boosting the immune system to lessen the development of illness.
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Controls the levels of Blood Sugar and Prevents Diabetes
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The health benefit of blood sugar level control is associated with the component Saponin found in the leaves of Ashitaba. Saponin replaces the sugar that the body requires, with a good sugar type. Once the blood sugar level has been controlled; diabetes can be avoided as the result. Blood Pressure Regulation The benefits of blood pressure regulation come in several mechanisms. The the plant contains chalcones which have the diuretic function The potassium mineral found in the Ashitaba plant also helps in controlling blood pressure and the contraction of the heart muscle. Anti-Cancer The leaves are rich in antioxidants with the xanthoangelol content. The Xantoangelol antioxidants help in fighting the cancer-causing free radicles. It helps in preventing duodenal cancer, stomach cancer, and skin cancer. Anti-inflammatory agent The chalcones found in the Ashitaba leaves bring the anti-inflammatory affect to the body. It has the health benefit of preventing inflammatory diseases like rheumatoid and arthritis. Prevents Alzheimer’s Disease, Dementia, and Parkinson The leaves of Ashitaba contain a nerve growth factor production stimulating substance. Through some form of mechanism, the protein found in the Ashitaba leaves can prevent the Alzheimer’s disease, Parkinson, and dementia by reducing nerves degeneration. The nerve growth factor ensure the healthy connection between the brain and nerves. Prevents constipation The chalcones found in the Ashitaba have the health benefit of preventing constipation. Chalcones act like laxative agents that facilitate smooth digestion. Aids in the increase of Good Cholesterol and reduce LDL The leaves of Ashitaba have fiber which helps in increasing the level of good cholesterol while reducing bad cholesterol. Premenstrual Syndrome Ashitaba plant contains chalcones which reduce pain associated with menstruation. This is the reason as to why Ashitaba leaves are taken during premenstrual syndrome to bring about comfort. The above are some of the health advantages of the Ashitaba plant. A daily intake of one-half teaspoon of Ashitaba gives you all the advantages. The dried and crushed leaves are dissolved in water that is boiled to 140 degrees. It can also be added to juices, and other smoothies.